Women Are at Breaking Point Because of Workplace Stress: Wellbeing Survey from Cigna

Women Are at Breaking Point Because of Workplace Stress: Wellbeing Survey from Cigna Sandwich generation women face particular challenges with workplace stress CIGNA The ‘always on’ work culture, accelerated by smartphone use, is becoming more entrenched while numbers of people whose mental health is badly affected by the stress of the workplace is rising, according to the fifth annual survey of wellbeing undertaken by global health service company Cigna. But it is women who are seeing the highest rates. At the launch of [...]

Stress Management – 5 Ways to Leave Your Work Stress at Work

Stress Management - 5 Ways to Leave Your Work Stress at Work. C.J. BURTON/GETTY IMAGES Stress Management Techniques Firaz was recently appointed CEO of a $1 billion company where he had held various roles over the past nine years. He had coveted this position for two years, but, now that he had it, Firaz was far from happy. Work was stressful in a number of ways. He felt overwhelmed by the responsibility of managing the executive leadership team, particularly because they were his peers not [...]